We pride ourselves on knowing just how to unleash the potential within each and every individual. We do this by creating a safe and open space to improve form, test limits, and harness confidence and character through action, dedication, and results.

Science and sports medicine research is the backbone to correct asymmetries and prevent injury. Each athlete completes a comprehensive physical assessment with their trainer to best asses the right program for them.

Each athlete is matched with an individual performance training plan that reflects their specific sport, position, or personal goal. The results of the assessment paints their athletic picture, and creates the baseline for growth and improvement.

Anyone who walks through the door of JSN Performance is an athlete. Whether the goal is to become a division 1 All-American, train for a marathon, or start a fitness journey for the very first time. Each individual is treated with dignity, heart, and promise. A goal is all that’s needed.

A JSN Coach mentors an athlete emotionally, physically, and spiritually. Extensive knowledge of the athlete’s needs, paired with a science-backed approach, a JSN coach is equipped to support their athlete, prevent injury, and surpass their potential. A JSN coach is a mentor, educator, therapist and a drill sergeant.